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Isle of Wight Coastal Path: 6-day itinerary

Isle of Wight Coastal Path is a long-distance trail ready to explore with Trailstrider's flexible itinerary planner.

117 km1,506 m ascent6 walking daysEngland
Plan these dates and stays Packing list

Choose your pace

Compare Isle of Wight Coastal Path itineraries

5 days23.3 km a day6 days19.4 km a day7 days16.7 km a day

A practical starting point

6 days from Ryde to Ryde

Use these daily distances and overnight stops as a starting point, then customise the trip in the planner.

  1. 1
    Day 1: Ryde → Sandown

    21.5 km · 188 m ascent · 5h28–7h43 (about 6h26, incl. ~1h04 of stops)

    Via Pondwell, Seaview, Nettlestone, St Helens, Bembridge, Brading, Yaverland
  2. 2
    Day 2: Sandown → Niton

    16.9 km · 417 m ascent · 4h49–6h48 (about 5h40, incl. ~56m of stops)

    Via Lake, Shanklin, Luccombe, Upper Bonchurch, Bonchurch, Ventnor, Wroxall, St. Lawrence, Whitwell
  3. 3
    Day 3: Niton → Brook

    17.8 km · 139 m ascent · 4h34–6h26 (about 5h22, incl. ~53m of stops)

    Via Chale, Chale Green, Brighstone
  4. 4
    Day 4: Brook → Yarmouth

    20.5 km · 379 m ascent · 5h39–7h59 (about 6h39, incl. ~1h07 of stops)

    Via Freshwater Bay, Easton, Middleton, Totland, Colwell Bay, Freshwater, Norton
  5. 5
    Day 5: Yarmouth → Gurnard

    23.5 km · 219 m ascent · 5h59–8h28 (about 7h03, incl. ~1h11 of stops)

    Via Cranmore, Ningwood, Newbridge, Shalfleet, Newtown, Porchfield
  6. 6
    Day 6: Gurnard → Ryde

    16.4 km · 164 m ascent · 4h14–5h59 (about 4h59, incl. ~50m of stops)

    Via Cowes, East Cowes, Whippingham, Wootton, Havenstreet, Fishbourne, Binstead